Rory Murphy 5:57 row
1,203m
Meters
5:57.6
Time
2:28.6
Pace
65
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
December 15, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,203m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 5:57.6 | 216m | 2:13.3 | 148 | 808 | 15 |
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