Rory Murphy 25:01 row
5,512m
Meters
25:01.5
Time
2:16.2
Pace
324
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
April 07, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,512m | 2:16.2 | 139 | 776 | 20 | |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 20 | 164 |
| 18:00.0 | 1,550m | 2:54.1 | 66 | 527 | 22 | 163 |
| 25:01.5 | 1,979m | 1:46.4 | 290 | 1297 | 20 | 158 |
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Workout Graph
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