Rory Murphy 1x12:00/3:00r row
2,663m
Meters
12:00.0
Time
2:15.1
Pace
157
Calories
169
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,099m |
| Overall Time | 15:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 94 |
January 02, 2023 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 20 | 169 |
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 20 | 169 |
| r436m |
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Workout Graph
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