Rory Murphy 9:00 row
2,062m
Meters
9:00.0
Time
2:10.9
Pace
123
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 94 |
January 08, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,062m | 2:10.9 | 156 | 836 | 23 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 9:00.0 | 242m | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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