Rory Murphy 6:59 row
1,452m
Meters
6:59.7
Time
2:24.5
Pace
81
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 94 |
December 27, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,452m | 2:24.5 | 116 | 699 | 26 | 160 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 160 |
| 6:59.7 | 434m | 2:17.9 | 133 | 759 | 23 |
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