Rory Murphy 12:00 row
2,598
Meters
12:00.0
Time
2:18.5
Pace
148
Calories
175
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 90 |
February 15, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,598 | 2:18.5 | 132 | 752 | 148 | 21 | 175 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 21 | 163 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 21 | 173 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 21 | 182 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 21 | 185 |
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Workout Graph
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