Pierre Clement v9:00/r...10 row
19,997
Meters
1:30:00.0
Time
2:15.0
Pace
1180
Calories
114
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,090 |
| Overall Time | 1:32:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1620 |
| Drag Factor | 94 |
May 01, 2025 12:09:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,997 | 2:15.0 | 142 | 789 | 18 | 114 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 18 | 114 | |
| 9:00.0 | 2,001 | 2:14.9 | 142 | 790 | 18 | 112 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 18 | 116 | |
| r: 1:00 | 62 | ||||||
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 18 | 115 | |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 788 | 18 | 117 | |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 788 | 18 | 116 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 18 | 116 | |
| r: 1:00 | 31 | ||||||
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 18 | 115 | |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 18 | 114 | |
| 9:00.0 | 2,001 | 2:14.9 | 142 | 790 | 18 | 114 | |
| r93 |
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Workout Graph
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90 mn