Pierre Clement v/6:27r...6 row
4,984
Meters
20:00.0
Time
2:00.3
Pace
0
Calories
128
Heart Rate
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 8:05.4 |
| Overall Distance | 6,380 |
| Overall Time | 28:05.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 117 |
May 12, 2025 11:09:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,984 | 2:00.3 | 201 | 990 | 22 | 128 | |
| 23 | 119 | ||||||
| r: 6:27 | 1,253 | ||||||
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 20 | 127 | |
| r: 0:00 | 1 | ||||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 22 | 134 | |
| r: 0:00 | 3 | ||||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 24 | 140 | |
| r: 0:00 | 2 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 22 | 142 | |
| r: 0:00 | 2 | ||||||
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 20 | 142 | |
| r: 1:35 | 134 | ||||||
| r1,396 |
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Workout Graph
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