Pierre Clement v/3:58r...3 row
7,153
Meters
30:39.6
Time
2:08.5
Pace
124
Calories
123
Heart Rate
| Rest Distance | 995 |
|---|---|
| Rest Time | 6:22.2 |
| Overall Distance | 8,148 |
| Overall Time | 37:01.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 111 |
May 28, 2025 17:36:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:39.6 | 7,153 | 2:08.5 | 165 | 866 | 21 | 123 | |
| 20 | 112 | ||||||
| r: 3:58 | 824 | ||||||
| 20:00.0 | 4,966 | 2:00.8 | 198 | 982 | 21 | 137 | |
| r: 2:00 | 168 | ||||||
| 10:39.6 | 2,188 | 2:26.1 | 112 | 685 | 20 | 115 | |
| r: 0:23 | 4 | ||||||
| r995 |
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Workout Graph
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