Pierre Clement 7x9:00/1:00r row
14,883
Meters
1:03:00.0
Time
2:06.9
Pace
928
Calories
137
Heart Rate
| Rest Distance | 565 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,448 |
| Overall Time | 1:10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 99 |
May 29, 2025 11:25:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,883 | 2:06.9 | 171 | 888 | 20 | 137 |
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 19 | 125 |
| 9:00.0 | 2,123 | 2:07.1 | 170 | 885 | 20 | 132 |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 20 | 135 |
| 9:00.0 | 2,120 | 2:07.3 | 169 | 883 | 20 | 138 |
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 20 | 140 |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 20 | 143 |
| 9:00.0 | 2,148 | 2:05.6 | 176 | 906 | 21 | 149 |
| r565 |
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Workout Graph
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90 mn