Pierre Clement 9x9:00/1:00r row
19,138
Meters
1:21:00.0
Time
2:06.9
Pace
1195
Calories
124
Heart Rate
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,212 |
| Overall Time | 1:30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1516 |
| Drag Factor | 104 |
June 16, 2025 12:08:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 19,138 | 2:06.9 | 171 | 888 | 18 | 124 |
| 9:00.0 | 2,112 | 2:07.8 | 168 | 876 | 18 | 117 |
| 9:00.0 | 2,118 | 2:07.4 | 169 | 881 | 18 | 117 |
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 19 | 122 |
| 9:00.0 | 2,132 | 2:06.6 | 172 | 893 | 19 | 123 |
| 9:00.0 | 2,138 | 2:06.2 | 174 | 898 | 19 | 128 |
| 9:00.0 | 2,138 | 2:06.2 | 174 | 898 | 19 | 127 |
| 9:00.0 | 2,132 | 2:06.6 | 172 | 893 | 19 | 129 |
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 19 | 129 |
| 9:00.0 | 2,118 | 2:07.4 | 169 | 881 | 18 | 130 |
| r1,074 |
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Workout Graph
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90 mn