Pierre Clement 3000m row
3,000
Meters
12:38.8
Time
2:06.4
Pace
188
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 107 |
September 29, 2025 11:36:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 3,000 | 2:06.4 | 173 | 895 | 16 | 131 |
| 12:38.8 | 3,000 | 2:06.4 | 173 | 895 | 16 | 131 |
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3000m Échauffement
3000m