Pierre Clement v250m/r...8 row
2,000
Meters
7:34.6
Time
1:53.6
Pace
138
Calories
136
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,264 |
| Overall Time | 9:34.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 131 |
October 03, 2025 12:11:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1120 | 25 | 136 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 21 | 120 | |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 23 | 129 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 24 | 135 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 24 | 137 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 25 | 141 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 27 | 141 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 28 | 145 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 30 | 148 | |
| r: 2:00 | 264 | ||||||
| r264 |
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Workout Graph
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2000m en 8 fois 250m