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Pierre Clement v1:00/1:00r...18 row

5,158

Meters

18:00.0

Time

1:44.6

Pace

397

Calories

137

Heart Rate

Rest Distance4,745
Rest Time33:00.0
Overall Distance9,903
Overall Time51:00.0
Average Watts305
Calories Per Hour1323
Stroke Rate32
Stroke Count576
Drag Factor119

October 22, 2025 11:35:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

6 fois 1mn/1mn ( 3 fois )

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,158 1:44.6 305 1323 32 137
1:00.0 277 1:48.3 276 1200 30 126
r: 1:00 145
1:00.0 279 1:47.5 282 1260 30 129
r: 1:00 158
1:00.0 281 1:46.7 288 1260 30 131
r: 1:00 170
1:00.0 283 1:46.0 294 1260 30 133
r: 1:00 154
1:00.0 284 1:45.6 297 1320 30 135
r: 1:00 127
1:00.0 288 1:44.1 310 1320 30 138
r: 6:00 656
1:00.0 284 1:45.6 297 1320 32 130
r: 1:00 138
1:00.0 285 1:45.2 300 1320 32 134
r: 1:00 147
1:00.0 287 1:44.5 306 1320 32 137
r: 1:00 124
1:00.0 289 1:43.8 313 1320 32 144
r: 1:00 131
1:00.0 290 1:43.4 316 1380 32 141
r: 1:00 129
1:00.0 292 1:42.7 323 1380 32 141
r: 6:00 771
1:00.0 284 1:45.6 297 1320 34 131
r: 1:00 156
1:00.0 288 1:44.1 310 1320 34 136
r: 1:00 141
1:00.0 289 1:43.8 313 1320 34 145
r: 1:00 130
1:00.0 291 1:43.0 319 1380 34 141
r: 1:00 110
1:00.0 293 1:42.3 326 1380 34 143
r: 1:00 132
1:00.0 297 1:41.0 340 1440 34 152
r: 6:00 1,226
r4,745

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Workout Graph

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