Pierre Clement v250m/r...8 row
2,000
Meters
7:42.4
Time
1:55.6
Pace
135
Calories
132
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,189 |
| Overall Time | 9:42.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 126 |
October 25, 2025 11:52:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1051 | 23 | 132 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 22 | 115 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 22 | 125 | |
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 22 | 130 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 21 | 132 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1071 | 24 | 135 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 24 | 137 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 24 | 140 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 32 | 145 | |
| r: 2:00 | 189 | ||||||
| r189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m en 8 fois 250m