Pierre Clement 3000m row
3,000
Meters
12:39.6
Time
2:06.6
Pace
188
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 120 |
October 27, 2025 11:43:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000 | 2:06.6 | 172 | 893 | 18 | 145 |
| 12:39.6 | 3,000 | 2:06.6 | 172 | 893 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m