Pierre Clement 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 106 |
October 28, 2025 11:51:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 18 | 117 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 18 | 101 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 18 | 108 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 19 | 115 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 18 | 119 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 18 | 125 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 18 | 121 |
| 0:26.5 | 700 | 2:12.5 | 150 | 817 | 18 | 118 |
| 0:26.1 | 800 | 2:10.5 | 157 | 841 | 18 | 124 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 18 | 126 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 19 | 122 |
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1000m en 10fois 100m