Pierre Clement 10:00 row
2,585
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 114 |
November 12, 2025 11:51:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1062 | 177 | 26 | 144 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 22 | 134 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 | 140 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 26 | 144 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 28 | 149 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 30 | 156 |
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10mn