Pierre Clement 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 96 |
November 12, 2025 17:47:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 121 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 104 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 119 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 128 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 128 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn échauffement