Pierre Clement 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 96 |
November 14, 2025 17:55:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 132 | 16 | 113 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 17 | 107 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 17 | 112 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 17 | 111 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 16 | 116 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 16 | 123 |
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10mn