Pierre Clement 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
70
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 103 |
November 20, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 121 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 116 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 121 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 121 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 132 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.