Pierre Clement 10:00 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 102 |
November 21, 2025 11:12:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 888 | 148 | 18 | 115 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 18 | 106 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 | 116 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 18 | 116 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 | 120 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 | 120 |
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10mn