Pierre Clement 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
130
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 85 |
November 21, 2025 18:23:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 18 | 114 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 18 | 116 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | 112 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | 116 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | 113 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | 113 |
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10mn