Pierre Clement 30:00 row
7,585
Meters
30:00.0
Time
1:58.6
Pace
506
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 111 |
November 25, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1021 | 22 | 141 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 22 | 135 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 22 | 134 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 138 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 141 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 22 | 141 |
| 18:00.0 | 755 | 1:59.2 | 207 | 1011 | 22 | 142 |
| 21:00.0 | 756 | 1:59.0 | 207 | 1013 | 22 | 143 |
| 24:00.0 | 752 | 1:59.6 | 204 | 1002 | 22 | 145 |
| 27:00.0 | 757 | 1:58.8 | 208 | 1016 | 22 | 146 |
| 30:00.0 | 764 | 1:57.8 | 214 | 1036 | 22 | 149 |
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Workout Graph
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