Pierre Clement 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
57
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 108 |
November 26, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 101 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 84 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 100 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 17 | 105 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 111 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 109 |
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Workout Graph
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