Pierre Clement v5:00/r...12 row
14,064
Meters
1:00:00.0
Time
2:07.9
Pace
865
Calories
127
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,258 |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 104 |
November 26, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,064 | 2:07.9 | 167 | 874 | 19 | 127 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 115 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 125 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 121 | |
| r: 1:00 | 48 | ||||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 122 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 126 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 125 | |
| r: 1:00 | 41 | ||||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 129 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 131 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 134 | |
| r: 1:00 | 28 | ||||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 132 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 135 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 136 | |
| r: 1:00 | 77 | ||||||
| r194 |
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Assez cool 5/10