Pierre Clement 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 84 |
November 28, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 106 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 90 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 101 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 115 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 17 | 114 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 17 | 112 |
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Workout Graph
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