Pierre Clement 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
58
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 101 |
December 01, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 696 | 58 | 20 | 108 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 20 | 96 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 20 | 107 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 | 111 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 113 |
| 5:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 | 116 |
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Workout Graph
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