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Pierre Clement v1000m/r...31 row

15,545

Meters

1:06:28.2

Time

2:08.2

Pace

976

Calories

131

Heart Rate

Rest Distance432
Rest Time3:30.0
Overall Distance15,977
Overall Time1:09:58.2
Average Watts166
Calories Per Hour880
Stroke Rate20
Stroke Count1414
Drag Factor105

December 01, 2025 12:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:28.2 15,545 2:08.2 166 880 20 131
4:20.7 1,000 2:10.3 158 842 21 116
2:04.1 500 2:04.1 183 928 20 125
2:02.4 500 2:02.4 191 941 22 127
r: 0:15 31
2:04.4 500 2:04.4 182 897 20 127
2:02.1 500 2:02.1 192 943 22 127
r: 0:15 26
2:04.5 500 2:04.5 181 896 20 128
2:02.6 500 2:02.6 190 939 22 129
r: 0:15 31
2:04.5 500 2:04.5 181 896 20 129
2:02.3 500 2:02.3 191 941 22 133
r: 0:15 23
2:04.5 500 2:04.5 181 896 20 132
2:02.2 500 2:02.2 192 942 22 132
r: 0:15 33
2:04.2 500 2:04.2 183 927 20 134
2:02.6 500 2:02.6 190 939 22 132
r: 0:15 29
2:04.6 500 2:04.6 181 895 20 132
2:02.3 500 2:02.3 191 941 22 138
r: 0:15 41
2:00.0 45 22:13.3 0 60 3 112
2:04.6 500 2:04.6 181 895 20 130
2:02.4 500 2:02.4 191 941 22 135
r: 0:15 33
2:04.6 500 2:04.6 181 895 20 137
2:02.3 500 2:02.3 191 941 22 135
r: 0:15 31
2:04.5 500 2:04.5 181 896 20 137
2:02.5 500 2:02.5 190 940 22 136
r: 0:15 27
2:04.5 500 2:04.5 181 896 20 133
2:02.2 500 2:02.2 192 942 22 136
r: 0:15 28
2:04.3 500 2:04.3 182 926 20 138
2:02.5 500 2:02.5 190 940 22 136
r: 0:15 32
2:04.3 500 2:04.3 182 897 20 135
2:01.5 500 2:01.5 195 948 22 139
r: 0:15 30
2:02.8 500 2:02.8 189 938 21 136
2:00.2 500 2:00.2 202 988 22 140
r: 0:15 37
2:36.8 500 2:36.8 91 596 20 109
r432

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