Pierre Clement 3000m row
3,000
Meters
12:16.0
Time
2:02.6
Pace
192
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 105 |
December 03, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.0 | 3,000 | 2:02.6 | 190 | 952 | 20 | 126 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 19 | 117 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 19 | 124 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 21 | 125 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 23 | 132 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 953 | 20 | 129 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 20 | 129 |
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Workout Graph
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