Pierre Clement v150m/1:00r...11 row
10,289
Meters
51:59.8
Time
2:31.6
Pace
666
Calories
124
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,437 |
| Overall Time | 52:59.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 1013 |
| Drag Factor | 108 |
December 04, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:59.8 | 10,289 | 2:31.6 | 100 | 645 | 19 | 124 | |
| 0:34.6 | 150 | 1:55.3 | 228 | 1085 | 24 | 104 | |
| r: 1:00 | 148 | ||||||
| 5:49.1 | 1,500 | 1:56.3 | 222 | 1064 | 24 | 138 | |
| 3:00.0 | 214 | 7:00.5 | 5 | 316 | 9 | 105 | |
| 5:47.5 | 1,500 | 1:55.8 | 225 | 1075 | 24 | 143 | |
| 3:00.0 | 201 | 7:27.7 | 4 | 313 | 10 | 102 | |
| 5:45.9 | 1,500 | 1:55.3 | 228 | 1085 | 24 | 144 | |
| 3:00.0 | 91 | 16:29.0 | 0 | 301 | 4 | 113 | |
| 5:44.6 | 1,500 | 1:54.8 | 231 | 1094 | 24 | 148 | |
| 3:00.0 | 136 | 11:01.7 | 1 | 304 | 6 | 112 | |
| 5:42.0 | 1,500 | 1:54.0 | 236 | 1113 | 24 | 147 | |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 599 | 19 | 116 | |
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.