Pierre Clement 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
116
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 96 |
December 06, 2025 11:21:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 19 | 119 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 113 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 19 | 117 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 117 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 124 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | 125 |
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Workout Graph
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10mn