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Pierre Clement v1000m/1:00r...31 row

15,608

Meters

1:05:59.3

Time

2:06.8

Pace

992

Calories

133

Heart Rate

Rest Distance551
Rest Time4:30.0
Overall Distance16,159
Overall Time1:10:29.3
Average Watts172
Calories Per Hour890
Stroke Rate20
Stroke Count1429
Drag Factor110

December 08, 2025 12:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:59.3 15,608 2:06.8 172 890 20 133
4:18.5 1,000 2:09.2 162 857 18 117
r: 1:00 157
2:03.9 500 2:03.9 184 933 20 119
2:01.7 500 2:01.7 194 968 22 123
r: 0:15 30
2:03.4 500 2:03.4 186 941 20 124
2:01.5 500 2:01.5 195 971 22 127
r: 0:15 24
2:03.7 500 2:03.7 185 936 20 125
2:01.8 500 2:01.8 194 966 22 127
r: 0:15 36
2:03.6 500 2:03.6 185 937 20 128
2:01.3 500 2:01.3 196 974 22 132
r: 0:15 28
2:03.2 500 2:03.2 187 944 20 135
2:01.2 500 2:01.2 197 976 22 132
r: 0:15 24
2:03.3 500 2:03.3 187 942 20 134
2:01.1 500 2:01.1 197 978 22 136
r: 0:15 32
2:01.8 500 2:01.8 194 966 20 134
2:00.0 500 2:00.0 203 997 22 144
r: 0:15 34
2:00.0 109 9:10.4 2 307 9 124
2:03.3 500 2:03.3 187 942 20 134
2:01.9 500 2:01.9 193 964 22 138
r: 0:15 33
2:03.9 500 2:03.9 184 933 20 134
2:01.8 500 2:01.8 194 966 22 140
r: 0:15 30
2:04.1 500 2:04.1 183 930 20 136
2:02.6 500 2:02.6 190 953 22 138
r: 0:15 23
2:03.8 500 2:03.8 184 934 20 137
2:02.2 500 2:02.2 192 960 22 141
r: 0:15 26
2:03.4 500 2:03.4 186 941 20 144
2:01.9 500 2:01.9 193 964 22 142
r: 0:15 18
2:03.4 500 2:03.4 186 941 20 141
2:00.9 500 2:00.9 198 981 22 145
r: 0:15 31
2:02.8 500 2:02.8 189 950 21 145
1:57.6 500 1:57.6 215 1040 22 149
r: 0:15 25
2:36.0 500 2:36.0 92 617 22 121
r551

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