Pierre Clement 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
68
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 97 |
December 12, 2025 17:51:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 17 | 112 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 19 | 91 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 17 | 107 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 17 | 118 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 17 | 122 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 17 | 122 |
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5mn