Pierre Clement 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 81 |
December 18, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 61 | 20 | 118 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 114 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 117 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 19 | 117 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 20 | 121 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 125 |
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Workout Graph
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