Pierre Clement 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
62
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 93 |
December 19, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 18 | 116 |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 18 | 109 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 118 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 18 | 116 |
| 4:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 18 | 122 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 | 117 |
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Workout Graph
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