Pierre Clement 12:30 row
3,014
Meters
12:30.8
Time
2:04.5
Pace
197
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 105 |
December 20, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.8 | 3,014 | 2:04.5 | 181 | 923 | 19 | 123 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 18 | 111 |
| 6:00.0 | 737 | 2:02.1 | 192 | 961 | 20 | 123 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 20 | 127 |
| 12:00.0 | 728 | 2:03.6 | 185 | 937 | 19 | 132 |
| 12:30.8 | 119 | 2:09.4 | 161 | 855 | 16 | 125 |
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Workout Graph
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