Pierre Clement 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
68
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 93 |
December 22, 2025 18:17:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 110 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 98 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 105 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | 114 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | 118 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn