Pierre Clement 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
134
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 99 |
December 23, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 18 | 122 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 18 | 118 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 18 | 126 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 18 | 126 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 18 | 123 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 18 | 119 |
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Workout Graph
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