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Pierre Clement v1000m/1:00r...31 row

15,547

Meters

1:05:23.8

Time

2:06.1

Pace

1008

Calories

130

Heart Rate

Rest Distance448
Rest Time4:30.0
Overall Distance15,995
Overall Time1:09:53.8
Average Watts174
Calories Per Hour899
Stroke Rate21
Stroke Count1432
Drag Factor108

January 05, 2026 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:23.8 15,547 2:06.1 174 899 21 130
4:13.8 1,000 2:06.9 171 889 18 113
r: 1:00 23
2:04.5 500 2:04.5 181 924 20 121
1:59.4 500 1:59.4 206 1007 24 124
r: 0:15 35
2:04.2 500 2:04.2 183 928 20 122
1:59.3 500 1:59.3 206 1009 24 124
r: 0:15 38
2:03.5 500 2:03.5 186 939 20 126
1:58.9 500 1:58.9 208 1016 24 132
r: 0:15 31
2:03.8 500 2:03.8 184 934 20 126
1:58.3 500 1:58.3 211 1027 24 129
r: 0:15 30
2:02.8 500 2:02.8 189 950 20 131
1:58.8 500 1:58.8 209 1018 24 132
r: 0:15 29
2:03.6 500 2:03.6 185 937 20 133
1:59.1 500 1:59.1 207 1013 24 133
r: 0:15 30
2:03.0 500 2:03.0 188 947 20 133
1:58.2 500 1:58.2 212 1029 24 137
r: 0:15 29
2:00.0 47 21:16.5 0 300 3 97
2:04.3 500 2:04.3 182 927 20 130
1:59.7 500 1:59.7 204 1002 24 134
r: 0:15 34
2:04.3 500 2:04.3 182 927 20 131
1:59.5 500 1:59.5 205 1005 24 136
r: 0:15 27
2:04.9 500 2:04.9 180 918 20 134
2:00.4 500 2:00.4 201 990 24 139
r: 0:15 27
2:04.6 500 2:04.6 181 922 20 136
2:00.3 500 2:00.3 201 991 24 138
r: 0:15 29
2:04.8 500 2:04.8 180 919 20 136
1:59.5 500 1:59.5 205 1005 24 141
r: 0:15 23
2:04.4 500 2:04.4 182 925 20 138
1:59.7 500 1:59.7 204 1002 24 141
r: 0:15 30
2:03.6 500 2:03.6 185 937 20 139
1:57.8 500 1:57.8 214 1036 24 142
r: 0:15 33
2:24.7 500 2:24.7 116 697 19 126
r448

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Workout Graph

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