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Pierre Clement v1000m/1:00r...31 row

15,547

Meters

1:05:23.8

Time

2:06.1

Pace

1008

Calories

130

Heart Rate

Rest Distance448
Rest Time4:30.0
Overall Distance15,995
Overall Time1:09:53.8
Average Watts174
Calories Per Hour924
Stroke Rate21
Stroke Count1432
Drag Factor108

January 05, 2026 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:23.8 15,547 2:06.1 174 924 21 130
4:13.8 1,000 2:06.9 171 907 18 113
r: 1:00 23
2:04.5 500 2:04.5 181 925 20 121
1:59.4 500 1:59.4 206 994 24 124
r: 0:15 35
2:04.2 500 2:04.2 183 927 20 122
1:59.3 500 1:59.3 206 995 24 124
r: 0:15 38
2:03.5 500 2:03.5 186 932 20 126
1:58.9 500 1:58.9 208 999 24 132
r: 0:15 31
2:03.8 500 2:03.8 184 930 20 126
1:58.3 500 1:58.3 211 1034 24 129
r: 0:15 30
2:02.8 500 2:02.8 189 938 20 131
1:58.8 500 1:58.8 209 1030 24 132
r: 0:15 29
2:03.6 500 2:03.6 185 932 20 133
1:59.1 500 1:59.1 207 997 24 133
r: 0:15 30
2:03.0 500 2:03.0 188 936 20 133
1:58.2 500 1:58.2 212 1035 24 137
r: 0:15 29
2:00.0 47 21:16.5 0 60 3 97
2:04.3 500 2:04.3 182 926 20 130
1:59.7 500 1:59.7 204 992 24 134
r: 0:15 34
2:04.3 500 2:04.3 182 926 20 131
1:59.5 500 1:59.5 205 994 24 136
r: 0:15 27
2:04.9 500 2:04.9 180 922 20 134
2:00.4 500 2:00.4 201 986 24 139
r: 0:15 27
2:04.6 500 2:04.6 181 924 20 136
2:00.3 500 2:00.3 201 987 24 138
r: 0:15 29
2:04.8 500 2:04.8 180 923 20 136
1:59.5 500 1:59.5 205 994 24 141
r: 0:15 23
2:04.4 500 2:04.4 182 926 20 138
1:59.7 500 1:59.7 204 992 24 141
r: 0:15 30
2:03.6 500 2:03.6 185 932 20 139
1:57.8 500 1:57.8 214 1039 24 142
r: 0:15 33
2:24.7 500 2:24.7 116 696 19 126
r448

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Workout Graph

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