Pierre Clement 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
73
Calories
107
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 98 |
January 09, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 19 | 107 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 89 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 19 | 107 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 19 | 114 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 18 | 116 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 20 | 111 |
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Workout Graph
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