Pierre Clement 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
132
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 99 |
January 10, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 132 | 18 | 125 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 122 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 18 | 129 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 125 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 18 | 124 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 125 |
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Workout Graph
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