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Pierre Clement v1000m/r...35 row

17,536

Meters

1:14:47.9

Time

2:07.9

Pace

1119

Calories

130

Heart Rate

Rest Distance466
Rest Time4:00.0
Overall Distance18,002
Overall Time1:18:47.9
Average Watts167
Calories Per Hour874
Stroke Rate19
Stroke Count1543
Drag Factor101

January 12, 2026 11:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:47.9 17,536 2:07.9 167 874 19 130
4:14.4 1,000 2:07.2 170 885 19 121
2:06.0 500 2:06.0 175 902 19 117
2:02.9 500 2:02.9 189 948 22 121
r: 0:15 34
2:06.1 500 2:06.1 175 900 19 119
2:02.7 500 2:02.7 189 952 22 124
r: 0:15 39
2:05.7 500 2:05.7 176 906 19 120
2:02.9 500 2:02.9 189 948 22 127
r: 0:15 26
2:05.7 500 2:05.7 176 906 20 121
2:02.6 500 2:02.6 190 953 22 127
r: 0:15 32
2:05.8 500 2:05.8 176 905 19 124
2:02.7 500 2:02.7 189 952 22 128
r: 0:15 31
2:05.8 500 2:05.8 176 905 20 132
2:02.8 500 2:02.8 189 950 22 131
r: 0:15 27
2:05.9 500 2:05.9 175 903 19 129
2:02.6 500 2:02.6 190 953 22 133
r: 0:15 29
2:05.7 500 2:05.7 176 906 19 132
2:02.3 500 2:02.3 191 958 22 135
r: 0:15 14
2:00.0 36 27:46.6 0 300 3 112
2:05.8 500 2:05.8 176 905 19 131
2:02.9 500 2:02.9 189 948 22 133
r: 0:15 24
2:05.9 500 2:05.9 175 903 19 134
2:02.6 500 2:02.6 190 953 22 136
r: 0:15 29
2:05.8 500 2:05.8 176 905 19 133
2:02.7 500 2:02.7 189 952 22 137
r: 0:15 28
2:05.9 500 2:05.9 175 903 19 135
2:02.6 500 2:02.6 190 953 22 138
r: 0:15 27
2:05.8 500 2:05.8 176 905 19 136
2:02.5 500 2:02.5 190 955 22 139
r: 0:15 29
2:05.6 500 2:05.6 177 907 19 136
2:02.4 500 2:02.4 191 956 22 139
r: 0:15 32
2:05.4 500 2:05.4 177 910 19 136
2:02.2 500 2:02.2 192 960 22 140
r: 0:15 29
2:04.8 500 2:04.8 180 919 19 139
2:00.8 500 2:00.8 199 983 22 141
r: 0:15 36
2:21.8 500 2:21.8 123 722 20 128
r466

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Workout Graph

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