Pierre Clement 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
65
Calories
98
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 97 |
January 13, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 18 | 98 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 | 81 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 | 95 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 | 100 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 14 | 18 | 109 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 | 108 |
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Workout Graph
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