Pierre Clement 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
71
Calories
105
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 104 |
January 14, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 18 | 105 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 19 | 80 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 18 | 99 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 18 | 114 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 17 | 118 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.