Pierre Clement v5:00/r...12 row
14,287
Meters
1:00:00.0
Time
2:05.9
Pace
911
Calories
129
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,340 |
| Overall Time | 1:02:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 104 |
January 14, 2026 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,287 | 2:05.9 | 175 | 902 | 19 | 129 | |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 126 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 120 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 | 137 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 130 | |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 124 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 127 | |
| r: 2:00 | 53 | ||||||
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 129 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 133 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 129 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 130 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 137 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 137 | |
| r53 |
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Workout Graph
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