Pierre Clement 5:00 row
931
Meters
5:00.0
Time
2:41.1
Pace
67
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 17, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 67 | 22 | 122 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 9 | 14 | 118 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 13 | 25 | 117 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 15 | 27 | 120 |
| 4:00.0 | 121 | 4:07.9 | 23 | 379 | 7 | 15 | 123 |
| 5:00.0 | 285 | 1:45.2 | 300 | 1332 | 23 | 30 | 136 |
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Workout Graph
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