Pierre Clement 5:00 row
1,071
Meters
5:00.0
Time
2:20.0
Pace
62
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 94 |
January 19, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 18 | 115 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 18 | 113 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 18 | 116 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 18 | 120 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 | 114 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 18 | 115 |
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Workout Graph
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