Pierre Clement 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
138
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 93 |
January 20, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 138 | 18 | 128 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 | 123 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 18 | 134 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 18 | 132 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 18 | 128 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 18 | 123 |
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Workout Graph
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