Pierre Clement 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
129
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 98 |
January 24, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 129 | 19 | 125 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 | 122 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 18 | 130 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 18 | 127 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 22 | 124 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 22 | 124 |